In present era yoga Pranayam & meditation are prooven there efficiency
         for better living.
                      As per morden medical science yoga pranayam & meditation are useful
         in many disorder. Today many websites offering on line yoga teaching, yoga club,
         yoga shibir (camps) etc, but no one have a perfect planned in different type of
         yoga courses for different diseases. 
                      First time in world we have introduce clinical success yoga courses
         for different diseases. so we put only name & photograph of some yogasan,
         pranayam & meditation for totaly yoga unknown person. Then show the courses
         as per diseases.
		 
         »YOGASAN

Surya namaskar Trikonasana Shirshasana Tadasana Sarvangasana Matsyasana Savasana Chakrasana Halasana

Sinhasana Aardhmatsendrasana Vajrasana Yogmudrasana Pavanmuktasana Paschimotanasana Mayurasana Bhujangasana Dhnurasana

  »Pranayams
    Bhramari Bhastrika
    Kapalbhati
    Shitali
    Ujjayani
    Shitkari

 
	            Here we enclose some health by yoga courses for different diseases.
         First we are presentation all of you that a perfect yoga course for normal health
         & long life with better living.
                                      
     For normal health courses
     
      (1)  Yogasana
    
                           Suryanamaskar -   12 times
                           Vajrasana -   1 mints
                           Paschimotanasana -   10 times
                           Chakrasana -   3 times
                           Bhujangasana -   10 times
                           Dhanurasana -   3 times
                           Sarwangasana -   3 times
                           Halasana -   3times
                           Matsyasana -   1 mints
                           Ardhmatsendrasana -   2times in both side
                           Mayurasana -   3times
                           Tadasana -   20 times
                           Savasana -   5 mint
	
      (2)  Pranayams 
                           
                           Bhramri
                           Om kar
                           Nadi shodhan
						   
      (3)  Meditation

                           Omkar pranayam
						   
    For Digestion & Constipation course
	
      (1)  Yogasan 

                           Vajrasana -   5 mints
                           Paschimotanasana -   20 times
                           Bhujangasana -   10 times  
                           Mayurasana -   3times
                           Savasana -   5 mints


      (2)  Pranayams 

                           Bastrika - 20 times
                           kapalbhati - 20 times

      (3)  Meditation

                           Omkar pranayam

For Skin diseases yoga course
	
      (1)  Yogasan 

                           Pavanmuktasana -   full
                           Suryanamaskar -   6 times
                           Savasana -   5 mints

      (2)  Pranayams 

                           Shitali pranayam -   20 times
                           Nadi shodhana pranayam -   10 times

      (3)  Meditation

                           Omkar pranayam

For Diabetes yoga course
	
      (1)  Yogasan 

                           Suryanamaskar -   6 times
                           Paschimotanasana -   10 times
                           Bhujangasana -  10 times  
                           Sarwangasana -    2-3 mints
                           Halasana -   1-2 mints
                           Matsyasana -   1-2 mints
                           Ardhmatsendrasana -   2mints
                           Tadasana -   20 times
                           Gomukhasana -   2 mints both side
                           Savasana -   5-10 mints
      (2)  Pranayams 

                            Nadi shodhana pranayam -   10 times
      (3)  Meditation 
                            Omkar pranayam
	                        
                            We have also different courses for the disease like Cold,Piles,
         Worms,Headache, Acidity, Asthma, Hernia, Stone in kidney, To reduce fatness
         & many more.
                            
                            This courses are done strictly under supervison of trained yoga
         teacher & a consulting ayurved physician who have done yoga counselling. 
                                   
                                     For more information please e-mail us on

     			DrPranav@panchkarmayoga.com
			DrJirak@panchkarmayoga.com